Marg

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nittineedles
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Marg
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Nittineedles

Health & Fitness > I'm Sick & Tired Of
 

I'm Sick & Tired Of

being sick and tired. I caught a head cold a week ago last Wednesday. I wasn't sick enough to stay in bed or stop doing any daily chores but I felt like cr@p. I did start going to bed early and allowed myself to sleep in every morning. Last Wednesday, just when I was beginning to feel some improvement, it struck again. So, in an effort to shake my ill health I added resting more during the day and staying home to the list. I missed my first knitting circle get together last Wednesday, my grandson's 7th birthday yesterday and the Crafters Market today. The head cold is, ever so slowly, going away.

On top of this I am still contending with my plantar faceitus. I started seeing a physiotherapist who has given me laser treatments and exercises to do at home. Although it has improved to the point where I no longer feel the need for a walker, I'm still limping through the afternoons. Perhaps it wouldn't have gotten so bad if my new doctor hadn't told me to go ahead and walk on it. The physiotherapist told me this is one of the injuries where you shouldn't push through the pain. If it hurts, rest it. Needless to say, my opinion of my new doctor has dropped a notch.

On a happy note, the weather is improving and I will be able to sit out on the deck and knit and spin without a waterproof winter coat. Ah, even with these temporary annoyances, life is good.


posted on July 3, 2011 10:57 AM ()

Comments:

So sorry you are fighting such a long term battle. Sounds like you were overworking and it finally caught up with you. Rest up. If you want to get some exercise without stressing your foot, try biking.
comment by tealstar on July 8, 2011 11:46 AM ()
I had this so severely that I simply couldn't put my foot on the floor and
in the end had to get orthotics to go in my sneakers. It is much better now but I am careful to wear shoes with good arch supports. I know your
pain.
comment by elderjane on July 7, 2011 6:02 AM ()
I'm wearing the orthotics but they're just Dr Scholls. I may have to spring for the expensive ones.
reply by nittineedles on July 7, 2011 3:21 PM ()
Yes, it is!! Good, that is!
comment by redimpala on July 6, 2011 9:27 AM ()
Yuck.
comment by crazylife on July 3, 2011 9:49 PM ()
Feel better soon. You've had a miserable summer with the head colds.

I'm grateful for every bit of rain you send down here to us, even as I write this, our 20% chance of precip is pelting down.
comment by troutbend on July 3, 2011 2:11 PM ()
OUch!!!!!!!!!!!!!!!!yes,glad that the weather there is pickin gup.
Rest up
comment by fredo on July 3, 2011 1:08 PM ()

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