Terri

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That's All She Wrote

Parenting & Family > Healing Your Family
 

Healing Your Family

You may be in some kind of rift with one or more of your family members OR you know someone who is.

The holiday season starts in two weeks. Many people start to feel anxious about the uneasy tensions among family members. They may view the holidays as something to endure rather than enjoy. I came across this article and thought it was appropriate for folks who may desire some tips towards healing your family.



Family feuds hurt not only the parties involved, but other members of the family, who may feel that they have to take sides. However, there are steps one could take in order to work constructively together to heal a family feud.

Make the decision

Healing a family fight requires a commitment from you. This is especially true if you haven’t changed your position regarding issue, which caused the argument to start with, but simply want your family back. The other parties may also not have changed their position, and when first approached, they may give the impression that they are quite comfortable with the lack of communication, thank you very much.! You will therefore have to resist the urge to turn tail and run when faced with initial rejection.

See the other’s point of view

For as long as you believe that you are absolutely right and the other party is totally wrong, there is no possibility that the family fight can be resolved. It’s very important that you listen to the other party properly, and that you try to see the others’ point of view. It may be a viewpoint you don’t agree with, but people are entitled to their views and we should learn to respect that.

Force a connection

Family fights thrive from lack of communication. For as long as both parties nurse their grievances, and do not communicate (arguments are not communication), the situation will remain as is. In order to force communication with the person you are fighting with ( not speaking to)

a) Write them letters

Write letters to the person you’re fighting with on a regular basis. Let them know that are well, and update them on current events in your life. Share your good news with them. Send them pictures of new family members (if you’ve just had a baby) or photographs cataloging your children’s development. Don’t mention anything regarding the issue, which started the fight.

b) Keep contact with family members the other party is close to: you should maintain contact with the rest of your family members. This will provide a roundabout way for you to keep abreast of how the other party is doing. You should, however, refrain from soliciting other people’s support to your cause. Don’t place them in a position where they have to take sides. If the fight is mentioned, make it clear that it is between the two of you, and you would like to effect reconciliation.

c) Make the call

Call the family member you’re fighting with and invite them to a dinner or something. This provides the perfect opening for the two of yu to meet and do something together. This initial dinner may turn out to be the most uncomfortable one you’ve ever had the misfortune to attend, but it is a step towards healing.

d) Attend special family events

If you were in the habit of spending Christmas, Thanksgiving and other holidays with your family, but stopped because of the feud, start attending them. There are likely family members who also want to effect reconciliation and will welcome you warmly.

Let others participate in the healing process

Family fights involve more than just the two parties involved. It involved other family members, who are affected because the people they love are not in harmony. Where the feud is so bitter that one party stops communication altogether, it is particularly painful; because the other people she was not fighting with also lose out on the contact. Things may also get worse where members feel that they have to take sides, thus causing a further rift.

Should you wish to stop a family fight, and there is a family member or friend who sees to be pushing for reconciliation, it is a good idea to let them do it. The family member or friend can

a) Act as facilitator to the reconciliation

b) Sit as mediator between two fighting parties.

c) Simply encourage healing.

Have realistic expectations

The goal is to attain a level of reconciliation, not resolve old wounds. Resolution will take time and effort. You will have small wins, like spending Thanksgiving dinner peacefully without bitter arguments erupting, or spending an hour or two chatting about nothing in particular.

Accept what cannot be changed

The fight will have changed the original fabric of your relationship. Accept that, learn from it and make sure that it doesn’t happen again. If an issue, which caused the fight to start with, still exists, and you don’t see a solution in sight, maybe the best thing to do is to agree to disagree. Choose not to discuss the issue and let things be.

posted on Nov 13, 2008 1:13 PM ()

Comments:

I once went a year without speaking to my family. at Thanksgiving that year I sent a letter to be read, I could not attend although I was invited. this is an excellant article Terri!
comment by elkhound on Nov 14, 2008 4:19 AM ()
Can anybody tell me what "Sum" is talking about?
comment by coincutter on Nov 13, 2008 4:41 PM ()
Sorry Pal, hubby's sister is a mean, nasty, horrible person that we all tolerate but none of us can stand to be around her. Hubby and I have decided that we will not stay away from the family festivities this year because of her, because we all do love her kids, but I will never allow that sick, demented woman in my home or around my Ra without someone in the family there too. She set my hubby up with her friend when he was drunk and we were arguing and I will never forgive that. She accused hubby of all manner of demented molestation stuff and she is not as God-fearing as she portrays herself to be. But we are being the bigger person by still going to the family events, when she starts to run amok at the mouth the family knows we will walk away.
comment by sumkindabich on Nov 13, 2008 3:54 PM ()
Had a falling out with my "grandfather".. My grandpa was a "very strong, and opinionated man". I loved him deeply, and I know he did me too...

I was 19 I think.. and I couldn't take the pressure. I had alot of pressure from Grandpa, to be what he wanted to me. I went to "Electronics (trade school)" because he wanted that for me. I was 19.. Straight A student, but the biggest "Pot head" there was. I was stoned everyday in class, and everyone cheated off me. I knew the biggest dealers in the state (no lie). I didn't want electronics.. But I didn't know what I wanted.. something with the "skills" I knew I had. The ones I liked..

Came down too.. he pushed me "Too Much".. I rebelled. I said some bad things to him, and he was super angry at me. But I still loved him, he loved me. We weren't on the same page.

I lived my life my own way. I can just about promise I have had bigger "ups and downs" then anyone here. But I went my own way..

Grandpa and I didn't talk for a decade.. maybe two. But I loved him, and thought about him constant. I guess we was both "too bull" headed to work it out. He wanted the best for me.. I hated control... To this day, not sure who was right totally.. All I know was it was alot of lost years..

Me and my wife of 13 years started having problems. I had to move into my dad's house. She began seeing a guy across the street, and I couldn't take it.

So I moved in with dad. My grandma had a stroke.. my grandpa moved into dad's too. His wife was having "issues" I think.. and she went to stay with someone awhile.

So we visited grandma.. Me, dad, and my grandpa. Like all of us together.. when we ALL hard problems being together for so many years. Grandma was basically "braindead" (Grandpa and I felt). Other relatives seemed to think she could hear, but not respond. We don't know.

I was pretty much flipped out about losing my family. My wife of 13 years.. was losing my kids.. my grandparents.. I wasn't in a good emotional time.

Grandma died. One day her blood pressure suddenly went up high.. and she died. Not sure what caused it.. but maybe she could "hear" I don't know. She loved Grandpa.. and I know was all hard for her. I perfer to think she was "braindead".. because to be alive (with no way to communicate) would be bad.

Grandpa started to change to me. He was always strong (now super weak). It was just me and him in my dad's house, but we didn't communicate well.

One day (and this is what you all need to hear).. Grandpa, Dad and I went out to a restaraunt. We had a nice meal.. and we talked. Grandpa asked me questions, I responded.. he listened to me, I listened to me. At the end.. the "problems we had" were like over.

He died in the morning.. after we worked it out!

So.. the reason I responded to this... You never know what will come about later.. Work with your family.

I can say... 99% of my family ties good. We all love eachother, but don't always agree. You gotta do that... Work it..

gary
comment by coincutter on Nov 13, 2008 3:03 PM ()
Good for you.Families is nice when together.
For me.No comment
comment by fredo on Nov 13, 2008 2:02 PM ()
Sounds like great advice. I love Stu's response below too.
comment by mellowdee on Nov 13, 2008 1:49 PM ()
this is sad.Why does it have to be a holiday like Christmas to make amend
with families,or friends.Why do they wait that long.For me this is not right and if you need to make amend then do it.Why wait that long.
If I had some problems with family,friends,worked it out soon.
Hell,if I waited for Christmas and then not sure what happened earlier.
That is my thought.Have problems work it out and do not wait for Santa.
Remember the n ame is Santa and not Santo(saint)
comment by fredo on Nov 13, 2008 1:37 PM ()
"Accept what cannot be changed"
Part of my daily mantra.
comment by mrsstu on Nov 13, 2008 1:32 PM ()
lots of work hey?
comment by kristilyn3 on Nov 13, 2008 1:22 PM ()

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