Jeri

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Jeri
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Southwestern Woman

Health & Fitness > Confessions of a Couch Potato
 

Confessions of a Couch Potato

I have always enjoyed snuggling with cats, reading novels and eating fudge. I have managed a walk on nice days in the company of my friend. No more, I have jumped on the exercise bandwagon and am attempting to convert Ted.

It started with an incredible bargain on a second hand cardio-glide machine. Then another bargain on a folding treadmill. You all know, I can never resist a bargain.

If you bring them home, you have to use them. Right? I started working out for about twenty minutes a day and I have seen an enormous increase in energy and stamina. I will keep trying to increase my time on both machines. Now, I am not losing any weight but I feel great and don't seem to crave sweets so much. Maybe that will come later.

In the meantime, I am feeling great and my cat misses me.

posted on Jan 10, 2009 3:09 PM ()

Comments:

Being the exercise guy that I am, it's always good to see someone else jumping on the bandwagon. Slugs begone!
comment by solitaire on Jan 12, 2009 6:38 AM ()
Can I have your uneaten fudge?
comment by nittineedles on Jan 10, 2009 7:44 PM ()
I am impressed and in your corner. The body shaping will come. I am not using a treadmill I bought at a yard sale ($10!) because it makes me sick. I get dizzy when I use it. I had thought I would use it when it was raining or very cold, but I don't seem to be able to handle it. I might try again now that I have my IPod. I don't use the armband. I put the IPod in a sock and tuck it in my bra.
comment by tealstar on Jan 10, 2009 7:27 PM ()
yes,will see how long this last.I have seen tons of cardio and treadmill in yard sale.Hope that this is not going to be you.Congrats.Good Luck.Sorry about OK losing the game to Miamai
comment by fredo on Jan 10, 2009 3:35 PM ()
poor lonely kitty!
And way to go girl!!! I am proud of you!!!
comment by kristilyn3 on Jan 10, 2009 3:34 PM ()
Don't be surprised if you experience a slight weight gain. Muscles weigh more than fat. And, by the way... Good for you!!!
comment by dragonflyby on Jan 10, 2009 3:16 PM ()

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