Jeri

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elderjane
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Jeri
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Southwestern Woman

Health & Fitness > I AM Amazed
 

I AM Amazed

Yesterday was my physical check up with all the attendant
tests. I had to leave the house at seven a.m. in order to
be in Shawnee for the mammogram, lab work and bone density
tests. It was a real bummer. No coffee.

I have had the same Dr. for twenty years or more and he is
a very nice man. When he walked in, I did a double take.
In the last year, he has become an old man. His hair was
almost gone and what is left is white. He was sporting a
white mustache and goatee and his wedding ring was missing.
Uh Oh he has had a rough year, I thought.

I complained about my short term memory because I am always
putting things away and then forgetting where I put them,so
he did some memory questions. I answered them all and then
we got down to the tests. My cholesterol was an incredible
l65. My blood pressure was l32/80 and my lab work was all
within normal limits. I am a cheeseaholic so the cholesterol stunned me. After thinking about it, I realized
that using olive oil for almost everything and drinking a
little wine had been the solution.

One thing that I asked about was Fosimax. I had heard on
the news that prolonged use led to fracture of the femur.
I had stopped taking it for that reason. He told me that
it was also implicated in fracture of the mandible and since
my bone density was normal, not to take it

I was so pleased with my visit that I went to Dillard's
and did some shopping before I came home. The next step
is getting the pants cut off and hemmed. I cleaned some
clutter from the closet for Habitat for Humanity and put
it out for them Ted even gave up some clothes. Habitat
calls us for donations and it is a big help with decluttering.

All in All, it was a great day.

posted on Mar 2, 2011 4:20 AM ()

Comments:

Well, according to this, between olive oil and wine, I should live a long life!
comment by dragonflyby on Mar 3, 2011 9:35 AM ()
Love it! Good news from doctors is oooo so important!!!
comment by kristilyn3 on Mar 3, 2011 6:30 AM ()
When you get older, you realize that health is almost everything.
reply by elderjane on Mar 3, 2011 6:38 AM ()
I'm glad you had a good checkup. We need to drink more wine here.
comment by troutbend on Mar 2, 2011 11:46 AM ()
I was stunned at the difference the wine and olive oil make.
reply by elderjane on Mar 3, 2011 6:27 AM ()
Olive Oil and Wine is the best for your health.
We olive oil a lot,garlic,wine,You do not hear too much about the health in Eurpoe and Italy.Olive oil is the answer.Listened up.
comment by fredo on Mar 2, 2011 8:49 AM ()
You are right again, Fredo. Cooking with olive oil is expensive but cheaper than most medicine.
reply by elderjane on Mar 3, 2011 6:30 AM ()
Glad for your good reports!!
comment by jerms on Mar 2, 2011 6:45 AM ()
Soon! We started the contract process on a house in Midwest City today. We're kind of excited. It needs work, but we can do that. Looking forward to unpacking our things and moving out of my Dad and Mom's little guest bedroom. They've been great, but there's no place like home.
reply by jerms on Mar 3, 2011 12:11 PM ()
Me too. When are you going to bring yourself and Jenny to visit?
reply by elderjane on Mar 3, 2011 6:31 AM ()
I didn't know that Fosamax could endanger your bones that, after all, it is supposed to strengthen. My dr. took me off it more than a year ago based on my lifestyle of daily exercise. I dread going through my closets and keep putting it off. I don't wear dresses anymore but have kept my better ones. Help. I need a mentor standing next to me and advising. Job's open. xx, T
comment by tealstar on Mar 2, 2011 6:18 AM ()
I had heard of the Fosamax danger on the news so I guess that it is sometimes useful. I tend to hang on too long to my clothes but then classic styles are timeless.
reply by elderjane on Mar 3, 2011 6:35 AM ()
Congrats! I see the doc today for my annual. Hope the results are equally good. If so, I'll go shopping too! (But my list is practical.)
comment by solitaire on Mar 2, 2011 5:48 AM ()
My list was far from practical but it is a bummer being five feet tall.
reply by elderjane on Mar 3, 2011 6:37 AM ()

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