Apparently I am super duper out of shape still. The trainer said that I really should focus on muscle strengthening and that he wanted to help me correct what I as doing wrong to avoid future issues - as if I can afford the man! He said that my squats were not efficient and some other things... Anyways - last night as R and I were lounging on the couch with the boys he mentioned how sore he was. I agreed - I wasn't bad, but I felt more sore than normal after bike riding... And I assure you, the trainer didn't have us running or anything that would SEEM to pull muscles!

This morning I am HURTING! It hurts to climb stairs, I squatted down to get fruit out of the fridge and almost cried... it's crazy! I never thought a few squats would kick my arse but they did. I am glad R is feeling it too though, otherwise I'd really feel like a la la la loser! haha

Anyways, it's a crazy week at work. This morning I have been bombarded by lots of things that aren't fun but I guess that's why they call it work, right? BLECK! :0)

Happy Monday people! (is that an oxymoron? hehe)