Kristy

Profile

Username:
kristilyn3
Name:
Kristy
Location:
Leesburg, VA
Birthday:
10/03
Status:
Married
Job / Career:
Customer Service

Stats

Post Reads:
90,139
Posts:
680
Photos:
4
Last Online:
> 30 days ago
View All »

My Friends

9 days ago
> 30 days ago
> 30 days ago
> 30 days ago
> 30 days ago
> 30 days ago
> 30 days ago
> 30 days ago

My Bookmarks

Farm Sanctuary

Subscribe

Retirement Is Too Far Away

Life & Events > Water Aerobics
 

Water Aerobics

So I went to the gym early, tried this leg weight lift machine which promptly kicked my arse, then went to the bike and waited for water aerobics...
OMG
I was laughin the whole time, I loved it the whole time, there are window's into the pool and R walked by and said I just looked happy.  He could see my smile from the back of my head. haha
Mostly there are older people, but there were some young ones, and lemme tell ya, they were all smiles the whole time too. It was fun!
I had the best time.
My dinner has been wine, but the workout was great! It's really low impact and just FUN!!!!
I saw R when the water aerobics were wrapping up and we met by a door, he said one of his friends was going to a bar nearby and asked me if I wanted to stop by. I did. For a couple glasses of wine. The bar had no veggie food, shockingly! haha
Anyways, water aerobics had me SMILING the entire time, happy when I left, and it just was a great experience overall.
YAY water aerobics!!!

posted on Mar 27, 2008 7:32 PM ()

Comments:

Exercise of any kind makes your body create beta endorphins, which make you smile and ease pain. It's all connected. Even remembering a good period of exercise can produce endorphins! They are the body's natural opiates. which explains people who are exercise junkies. Enjoy.

Apropos of nothing, the Pope ain't My holey father! Try His Holiness The Dalai Lama. Him I respect. You never hear about Buddhist child molesters. too busy thinking.
comment by thestephymore on Apr 15, 2008 3:01 PM ()
Oh, I so know what you mean! I'm totally addicted to working out. I'm unstoppable at this point! LOL The momentum keeps me going!
comment by sexysadie on Mar 28, 2008 12:02 PM ()
Good for you.Kristy.
comment by fredo on Mar 28, 2008 9:44 AM ()
it does sound like a lot of fun! and its friday!
comment by elkhound on Mar 28, 2008 7:16 AM ()
Water aerobic or aquasize is great for you and make you feel
so relaxed and comfy.
I do this when I have some free time and enjoyed it.
To me it is a good work out and fun.
The music is great.
comment by fredo on Mar 28, 2008 4:47 AM ()
Oh, I see a trend for you! I am loving that you are loving working out!!!
comment by sexysadie on Mar 27, 2008 11:09 PM ()
Water aerobics are for 80 year olds but I am glad you liked it. I am teasing so I hope you don't get mad... I u!
comment by spicybitch on Mar 27, 2008 8:30 PM ()
The gym I am thinking of joining has water aerobics. This encourages me. I didn't know how I would feel about the water aerobics.
comment by redimpala on Mar 27, 2008 7:45 PM ()

Comment on this article   


680 articles found   [ Previous Article ]  [ Next Article ]  [ First ]  [ Last ]