Martin D. Goodkin

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Martin D. Goodkin
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Gay, Poor Old Man

Health & Fitness > I Want a Cigarette!
 

I Want a Cigarette!




I started smoking at the age of 12--a little over 60 years ago. Like most kids at that age I thought it made me look oloder,
more sophisticated, besides all the older kids smoked as did the actors
and actresses in the movies and plays that I so admired.

It
started with a few cigarettes a day and then to a pack a day. I don't
know when it reached 3 packs a day but I do know that phase lasted, at
least, the past 30 years.

I never tried to
give it up nor did I ever want to. I enjoyed every cigarette I had and
thought all the anti smoking laws being passed as a joke. In 2009 our
apartments and the grounds of Gateway Terrace were suppose to be smoke
free and I started to panic though I knew they couldn't enforce it.

Then
on July 21 I had open heart surgery and had to give up smoking while I
was in the hospital. Much to my surprise I didn't light up as soon as I
was discharged and I have not had a cigarette since July 21!

I
miss it and find myself reaching for one at certain times like when a
movie is over and I get up to leave the theatre or in the morning with
my tea or when I sit in front of the computer, etc. I find that if I
start thinking of something else I forget that I wanted one.

I
know some, if not a lot, of my anxiety attacks are caused by not
smoking and I asked my doctor what would happen if I lit and smoked a
cigarette--he said my heart would blow up. Now I know he didn't mean
that but I really don't want to find out!!!

When I said I didn't want to become addicted to xanax he asked how come I wasn't bothered by being addicted to smoking for over 60 years? I had no answer.
There
has ben a few times today that I really wanted to light/smoke a
cigarette but so far I haven't had one. Don't know how long I will
continue not smoking--maybe forever--but I wouldn't bet on it!

posted on Sept 7, 2008 5:27 PM ()

Comments:

Like I mentioned before, this could be part of your anxiety. I remember having anxiety and down-right panic attacs so bad that I thought something serious was wrong with me...they were from quitting smoking. Turns out I have both a physical and a psychological (social) addiction, so I most likely will need counseling/therapy while I go through withdrawals if I ever quit again. It's tough, Martin...you've gone this long, so hang in there and don't light up if you really intend to kick this thing.
comment by donnamarie on Oct 8, 2008 8:25 PM ()
Keep going
comment by grumpy on Sept 8, 2008 4:27 PM ()
Wow! Good for you! I have picked a new quit date and intend to stick to it. It's sooooo hard, but since you have come this far, why not try to make it one more day?
comment by kristilyn3 on Sept 8, 2008 11:27 AM ()
Hmmmmmmmmmmthat could be the answer to your anxiety.
Like AJ never thought of that.But you gone this far.
Hope that you can stick to it.Good luck.You can do it.
comment by fredo on Sept 8, 2008 10:32 AM ()
Martin, my dad(who is 85)quit smoking when he was 81. He hasn't gone back to it, and he started when he was 14. He told his doctor at the time what he had done, the doctor questioned why he would bother quitting at such a late stage in life. Well he still hasn't had one to this day
comment by redwolftimes on Sept 8, 2008 6:57 AM ()
Keep going on mate. Postpone your first cig everytime. It needs time but you will succeed.
comment by itsjustme on Sept 8, 2008 4:12 AM ()
Martin, good for you! Keep up the good work. It's hard, but it is worth the effort!

By the way, where is Laurie? I am worried about her because the last time she posted she had a terrible headache that had lasted several days... I do hope she's okay...
comment by sunlight on Sept 8, 2008 3:30 AM ()
I hope you don't go back to it Martin. I am a smoker and it is so hard to quit. you should be over the physical craving now its just the mental craving. I wish you the best! I liked what your doctor said!
comment by elkhound on Sept 7, 2008 7:23 PM ()
I had done it - givern them up and was not smoking cigs for 6 years. The day my wife walked out I bought three packs and smoked them all by midnight. Some day I'm going to quit the disgusting habit, too. Keep us informed about the craving, so we can sympathize. It may make more people quit!
comment by jondude on Sept 7, 2008 6:21 PM ()
I had not even throught of the possibility about that contributing to your anxiety, but you are right! That would make you anxious! You have done an amazing job sticking to it when you didn't want to give it up in the firs tplace.
AJ
comment by lunarhunk on Sept 7, 2008 5:52 PM ()
I smoked for the year only outside my parents' house (I was 14). Then the following summer I lit up inside while watching a baseball game, and I was off to the races. That was the end of control. On the bright side, I quit 24 years later, and can't even think of myself as a smoker. Good luck with it... you can talk yourself through the cravings if you choose to!
comment by jjoohhnn on Sept 7, 2008 5:42 PM ()

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