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Defining Gee

Life & Events > The Thing About Stress
 

The Thing About Stress

Stress:


A lecturer when explaining stress management to an audience, raised a
glass of water and asked 'How heavy is this glass of water?'

Answers called out ranged from 20g to 500g.

The lecturer replied, 'The absolute weight doesn't matter. It depends on
how long you try to hold it.

If I hold it for a minute, that's not a problem.

If I hold it for an hour, I'll have an ache in my right arm.

If I hold it for a day, you'll have to call an ambulance.

In each case, it's the same weight, but the longer I hold it, the heavier it becomes.'

He continued,

'And that's the way it is with stress management. If we carry our burdens all
the time, sooner or later, as the burden becomes increasingly heavy, we won't
be able to carry on.'

'As with the glass of water, you have to put it down for a while and rest before
holding it again. When we're refreshed, we can carry on w ith the burden.'

'So, before you return home tonight, put the burden of work down.
Don't carry it home. You can pick it up tomorrow.

Whatever burdens you're carrying now, let them down for a moment if you can.'

So, my friend, put down anything that may be a burden to you right now. Don't pick
it up again until after you've rested a while.

Here are some great ways of dealing with the burdens of life :

* Accept that some days you're the pigeon, and some days you're the statue.

* Always keep your words soft and sweet, just in case you have to eat them.

* Always read stuff that will make you look good if you die in the
middle of it.

* Drive carefully. It's not only cars that can be recalled by their maker.

* If you can't be kind, at least have the decency to be vague.

* If you lend someone $20 and never see that person again, it was
probably worth it.

* It may be that your sole purpose in life is simply to be kind to others.

* Never put both feet in your mouth at the same time, because then
you won't have a leg to stand on.

* Nobody cares if you can't dance well. Just get up and dance.

* It's the second mouse that gets the cheese.

* When everything's coming your way, you're in the wrong lane.

* Birthdays are good for you. The more you have, the longer you live.

* You may be only one person in the world, but you may also be the
world to one person.

* Some mistakes are too much fun to only make once.

* We could learn a lot from crayons... Some are sharp, some are pretty, and
some are dull. Some have weird names, and all are different colors, but they
all have to live in the same box.

*A truly happy person is one who can enjoy the scenery on a detour.

glitter-graphics.com

posted on June 20, 2008 8:57 AM ()

Comments:

What a great post! I need to remember a lot of these, if not all of them. By the way, I do enjoy the scenery along most detours...it's just that some detours aren't as pretty as others. I guess I'll have to look harder for the good things.
comment by donnamarie on June 24, 2008 12:58 PM ()
Now if I could try to live by these rules,I would be so much happier.Great post.Laurie
comment by dogsalot on June 20, 2008 7:24 PM ()
This is really great advice.
AJ
comment by lunarhunk on June 20, 2008 11:46 AM ()
Good words to live (longer) by.
comment by shesaidwhat on June 20, 2008 9:24 AM ()
Great blog hun...I'm always getting lost..but I find all sorts of cool stuff on the detours..and I can so relate to the statue or the pigeon one...this week I've been the statue..
comment by elfie33 on June 20, 2008 9:02 AM ()

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