Mary Flemming

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Mary Flemming
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Milford, DE
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Spirit Of The Wolf

Health & Fitness > Relaxing and Observations
 

Relaxing and Observations

I have not been on much lately. I found a new mahjong game I am addicted to. hehehe Yesterday we took kota to his tae kwan do class. they have two classes on saturday. For the first class he was the only student. So he got an intense training session. Then he stayed for the second class where there was only one other kid. Unfortunately they are stopping the saturday classes for the summer. When kota decided to stay for the second class me and hubby decided to walk down to the dollar store. I don't know what I did but when I stood up I got this stabbing pain in my hip! It hurt bad! So I limped around most of yesterday, thought I had pulled something. But its almost all gone today so who knows. Maybe I am just getting old. lol
My observations about kota. I have noticed that his bad moods come on when he is hungry. Both me and hubby have low blood sugar so it makes sense that kota would have it. I need to keep some good snacks on hand for in between meals. Friday was just horrible with kota. I finally made him lay down and rest for a while.
My plan for today was to get some sun time in. However, its cloudy. *glare* Not sure what I will do but whatever it is, I need to take it easy on the leg. Still getting twinges of pain when I move funny.
So I have not been doing any walking lately. Mainly cuz with kota home its not exercise when I walk with him. But then someone suggested to me walking the trails at a park. Well our state park has nice trails but it costs to get in. Then it hit me! The high school has a nice track I could walk and kota could play in the football field. So thats the plan starting monday.
At his class yesterday the instructor's wife commented that kota is loosing weight. She pointed out how big his shirt has gotten on him! Seeing him everyday we don't notice it. At moms on friday night, I totally pigged out! I could not stop eating! And it was junk food mainly that I was eating. I hate when I get like that. So its back to being in training. Maybe I will download some tunes from the movie Rocky, that was always my workout music. lol
Have to run to the store today, we are out of cat food and they let me know it this morning! When I came out of the bathroom here they all were meowing at me.
Enjoy your sunday, now I have alot of blogs to catch up on!

posted on June 22, 2008 8:26 AM ()

Comments:

I hope your leg feels better soon! My daughter and I also walk on the high school field. Well, I walk and she runs! lol The high school track is close to our house. That's a great plan to walk while Kota plays in the field!
comment by hopefields on June 23, 2008 2:12 AM ()
sounds like you have a touch of "arthur". that's how it started with me only it was in my knees. Kota seemed to be reaping all sorts of benefits from his karate. verah cool. his outbursts could be a nutrition thing. mebee he got an alergy to wheat products or some other food ingredient.

reguards
yer know it all pal
bugg
comment by honeybugg on June 23, 2008 12:21 AM ()
Sounds like you are on the mend. Good news! And your walking plan is great! I have low blood sugar, too, so I know how that goes. I follow a high protein diet which works well for me. Hope you have a good week, my friend!
comment by marta on June 22, 2008 10:56 PM ()
It sounds to me like you have been dabbling in a bit of karate! Your injury seems to lie in you back disc which is pressng on a nerve close to the hip joint. There's no cure for it, only a good 'twist' of warm muscle's could release the pressure and sharp twinges. Other than that, get hubby to massage the aea with oil, hopefully this will sort it out.
comment by lynnie on June 22, 2008 4:39 PM ()
Hope you feel better and got to soak up some sun rays today!! It was good talking with you last night Sis.
comment by texastar on June 22, 2008 3:33 PM ()
we had sun in the morning.Storm is the afternoon.
Some part had tornado warning.Not sure if this happen.
Enjoy the rest of the day there.
comment by fredo on June 22, 2008 1:39 PM ()
I hope your pain goes away soon! geez! Glad your figuring out whats goin on with Kota... We're supposed to get bad storms today so stay dry!!!
comment by kristilyn3 on June 22, 2008 12:52 PM ()
The sugar thing would defintiely explain some of his troubles. The does affect people emotionally. it might be a good idea to have him tested for it.
AJ
comment by lunarhunk on June 22, 2008 11:32 AM ()
Sorry you don't have the sun today - We sure do and it is HOT here! I already have my suit on and have been working outside. Days like this we take advantage of! Wish you were closer, we could sunbathe and drink Iced tea while we watch the men work....
comment by greeneyedgemini on June 22, 2008 9:18 AM ()
I'll bet if you monitor Kota's eating, he will do even better. Hopefully he likes gogurts and cheeze sticks... those are good snacks to help keep blood sugar level. Have a great day Mary.
comment by shesaidwhat on June 22, 2008 8:54 AM ()

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