Mick

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Username:: drmaus
Name:: Mick
Location:: Pittsburgh, PA
Birthday:: 01/01
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Arts & Culture > Difficult

Difficult

Please cross your fingers for me. So stressed right now.

posted on Feb 20, 2018 12:13 PM ()

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I don't know your problem, but deep breathing, an effort to let all physical tension go will help a lot. Let us know how you are.

comment by tealstar on Feb 21, 2018 7:18 AM ()

I was definitely not handling it well yesterday, but later on things were better. I think I freaked out because I deal with too many things alone, isolating myself.

reply by drmaus on Feb 22, 2018 7:07 AM ()

Meditation and a gratitude journal help me. It always helps to write exactly how you are feeling at this moment. Something about getting it articulated and down on paper helps. Thinking of you!

comment by elderjane on Feb 21, 2018 5:32 AM ()

After an argument with my friend/coworker, he usually starts telling me to meditate. I know this is useful but I have to kick back first, like a mule because he is always telling me what to do. Oh, wait, I do the same thing...

reply by drmaus on Feb 22, 2018 7:05 AM ()

Take some deep breaths and look how beautiful Mother Nature made the world for you.

comment by greatmartin on Feb 20, 2018 9:33 PM ()

reply by drmaus on Feb 22, 2018 7:07 AM ()

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Difficult