Mick

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Computing & Technology > Blogging > Still Living ... like Vermin. or a Varmint.
 

Still Living ... like Vermin. or a Varmint.

Mental wishes out to Martin for recovery....Man of many friends.

Today I need to buy a bunch of notebooks, because I find I have to keep a diary of my friend Mike’s health and … general wellness, I suppose, along with other things I want to keep track of. His life has always been a group project, so I'm going to just write down things he reports. He called me the other night in a panic, because he had taken a bunch of vitamin powders and pills he seems to collect, and had gotten a reaction. We went through exactly what they were, and identified too much niacin as the culprit. The rash and sunburn flush was actually fading about an hour later, so he was fine. I think when one is alone and all your friends are out of town, fears can hit you so much more easily. Here I am more than a continent away from him, but everyone connected to you — online or not — matters.

posted on Feb 16, 2024 8:51 AM ()

Comments:

Unfortunately this makes a case for keeping some medications scripted. But I think it's St John's Wart or whatever that warns, or is warned about, taking with other substances.
comment by jjoohhnn on Feb 18, 2024 8:33 AM ()
One time, and I don't know why I did it, I took enough niacin to experience one of those flushes, but it didn't last that long.
comment by traveltales on Feb 16, 2024 10:57 AM ()
So many supplements are a mix of things, and it’s easy to take two that both have a big dose of niacin, at least that’s what Mike did. From what I’ve read online, there are silly people — lots of bodybuilders for example — taking 10 or 20 times the amount of niacin Mike took. They think it helps with oxygenating their muscles or something.
reply by drmaus on Feb 18, 2024 8:10 AM ()

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