It was easy to skip class last night. I didn't feel like going because of the medical issues swirling around and the "need" to go have the blood work done. It would be nice to stay in the present, realize that the testing can wait one more day, proceed with whatever exercise plan I have in my head, just calmly move on from there since it's a long-term health issue, and be in the present moment.

Don't think, just do.

I want it to be resolved, then move forward from there. There is the uncertainty of not knowing, but I think the big problem is not knowing the Right thing to do. The Right path forward. I guess that's still uncertainty, but forward looking, not backward looking at the cause.

I think the reality of the present situation has settled in. I'm just unclear about where to go from here. "Karate" class seemed like a good option for the right type of exercise. If there's only a limited amount of gain to be had and walking and dumbbells, oh, and jumping, and, well, stair climbing, are sufficient, then is all that class time justified?

Didn't I just write "don't think, just do"? :-)