Mouthwash

There aren't enough words in the English language to express how proud I am of you!

Little steps help a lot!!

Yeah, right...like you EVER left...

REMINDER: you're doing something that you NEVER would have thought you would be doing a year ago! I have not doubt you'll finish the other 5 miles! No doubt whatsoever!

Remember some foods are high in fat, but they are a GOOD fat! Such as olive oil, avocados & some nuts. Also, the weather is starting to warm up and you will start to see some weight loss. Your body wants to cling to weight during winter months to keep warm. And, most important, NEVER GIVE UP!!! I do frequently and Sexy Sadie brings me right back on line - she's the most patient & encouraging woman on earth!

Crazy Dog ate my headphones....twice. The last time I didn't know for TWO WEEKS!! It wasn't until he barfed them up that I realized what he had done...Yes, they were in his stomach for THAT LONG!...

Wow....slow Friday huh?

I gotta work on Crazy Dog's behavior while running. Yesterday was just stupid annoying....

OK - I used to work in an office that was haunted and occasionally had to go in on weekends to file paperwork. I never had anything happen to me personally (though SEVERAL co-workers did) and I think the reason is this:

When I would walk into the empty office on a weekend I would ask if any one was there. If no answer I would then ask the spirits for their permission to be there. I would tell them why I was there and that I wouldn't take long and if they would be kind enough to let me work in peace I would be gone in good time. When I left I would thank them for their kindness and the office was theirs again.

Stupid & crazy - totally. But I never had a problem working there. One co-worker always had problems when she was there alone. Then she tried my method and the problems stopped. [Shrug]

My vote is on it being a haunted house!!!

MWAHA-HA-HA-HA-HAAAAAA!

I must admit, the last few weeks have put me in the same realm as K-Dawg. All this crap running through my head has been making workingout tough to focus on...

SPARK PEOPLE!!! Join Spark People - it helps!!

Do what you love...eventually it will pay!!

The good men always come back around! Although, the same could be said of the bad one, who require restraining orders....hmmm ...I think I need to review my statement a little further...

And here I thought you were just being the busy little worker bee! Alas, you were sick as a dog. Are you sure it wasn't some kind of weird ex-hubby hex?