Kiersten

Profile

Username:
kissy2008
Name:
Kiersten
Location:
Evanston, IL
Birthday:
01/31
Status:
Single

Stats

Post Reads:
17,904
Posts:
57
Photos:
36
Last Online:
> 30 days ago
View All »

My Friends

7 days ago
> 30 days ago
> 30 days ago
> 30 days ago
> 30 days ago
> 30 days ago
> 30 days ago
> 30 days ago

Subscribe

Curiouser And Curiouser

Health & Fitness > Eating Right
 

Eating Right

Having a hard time yeserday and today. I can't seem to stay full for more than an hour. And yes, I'm eating very healthy and drinking plenty of water. I know that it will take some time to shrink my stomach. I just want to be skinny now!!!! He he.

I'm on spark pages, and I'm keeping track of all of my food. I even measured my M&M's last night. I ate 3/4 cup of M&M's. Hey, at least I'm measuring! You have to start somewhere. Oh, and I'll never eat any cashews again. Holy cow!!!!

I'm going to start the next phase of the diet process next week. I already printed out a couple recipes, and I'm going to cook this weekend sometime. I tried their food menus, but they are all over the place. If I cook, I can eat on it for more than one meal. Wish me luck!!!! I need the support.

I'm currently doing my best to do some cardio for ten minutes a day in the first step of spark. I don't know what is in store in the next step, but I'm doing my best!!!

posted on Apr 30, 2008 2:37 PM ()

Comments:

Remember some foods are high in fat, but they are a GOOD fat! Such as olive oil, avocados & some nuts. Also, the weather is starting to warm up and you will start to see some weight loss. Your body wants to cling to weight during winter months to keep warm. And, most important, NEVER GIVE UP!!! I do frequently and Sexy Sadie brings me right back on line - she's the most patient & encouraging woman on earth!
comment by hawkwoman on May 2, 2008 7:51 PM ()
I'm encouraged by you so I will try to do the same for you!
comment by angiedw on May 1, 2008 4:13 AM ()
you can definitely be skinny again... it just takes time and a lot of hard work. Remember that you and your health are worth all the effort. Don't give up on yourself. I know I won't give up on you!
comment by sexysadie on Apr 30, 2008 9:06 PM ()

Comment on this article   


57 articles found   [ Previous Article ]  [ Next Article ]  [ First ]  [ Last ]