Bobby Depp

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crazylife
Name:
Bobby Depp
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Calgary, AB
Birthday:
01/01
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Single
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Entertainment

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The Depp Boys

Health & Fitness > Training
 

Training

I'm in race training mode.

I signed out a year's worth of Runner's World magazines from a library (the woman who signed them out was slightly taken aback that I took ALL their magazines!) LOL! It's taking a while to read through them, even with skipping articles the don't interest or apply to me. I'm getting lots of good information and simply "background" on running and training.

Yesterday, I did the hard step aerobic & weight lifting class taught by K. K and I ran together for a while, then ran in the 10k race in July. She isn't running anymore. :( Her foot hurts. Humph. I had 3 injuries to one foot at one point, and I still ran on it. :P

I'm sore from that class. Mostly upper body, but some leg soreness from walking lunges.

So I went for a long run today. The 11.2k route of the race I'm training for to be exact. It felt pretty good. Last year I ran it in 1:11. My goals are to beat that time, hopefully being under 1:00. My time today was 1:05, so beating is almost a sure thing, but getting under 1:00 will be a stretch.

8 more days!

posted on Sept 9, 2011 12:49 PM ()

Comments:

Wow. I just ate half a box of casino mix. After reading this, I now feel pretty ashamed of myself.

I'm so impressed and proud of you.
comment by juliansmom on Sept 10, 2011 8:31 PM ()
I eat like crazy, then burn off 300-600+ calories depending on how long I run! Glad you are back!
reply by crazylife on Sept 10, 2011 9:10 PM ()
Don't overdo the training. Marathon runners don't run many miles (kms) before the biggie. But I'm proud of you. I'm almost inspired! Planning on at least 5 miles today, just for fun.
comment by solitaire on Sept 10, 2011 6:18 AM ()
I'm careful not to overdo it, and I allow 1-2 complete rest days and 1-2 cross training days. Hopefully I'll run the full route once more this week, and do several short, fast runs. Those are hard, but fun at the same time!
reply by crazylife on Sept 10, 2011 9:13 PM ()
Better you than me!
comment by greatmartin on Sept 9, 2011 4:08 PM ()
Better me than you!
It's a hobby, lifestyle, stress relief and obsession all rolled into one. Not to mention work-related since profits for this race go to the library and they are paying my entry fee (which they haven't done yet...)
reply by crazylife on Sept 10, 2011 9:15 PM ()
How does one convey their best wishes to a runner? "Break a leg." doesn't sound quite right so, Good Luck!
comment by nittineedles on Sept 9, 2011 1:12 PM ()
I have no idea, so good luck works.
And thanks!
reply by crazylife on Sept 10, 2011 9:17 PM ()

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