Nice cut! Walmart occasionally has good stuff. But the quality is usually crap.
Ouch!
Too funny!!
In Finding Ultra, he mentions Brendan Brazier. I met him and got a pix and signed book - Whole Foods to Thrive (vegan). I really liked Eat and Run by Scott Jurek, another vegan ultra runner.
I've wanted to enter stuff in the Fall Fair for YEARS! But kept backing out at the last minute. This time, dang it, I'm doing it!!
I'm not totally out of shape. I ran 12k this morning. Doing a 7 mile/11.2k race on Sept. 16. I may not be fit/fast enough to reach my goal though (under 1 hour, last year I was 1 hour, 2 minutes!).
$150 for TEA! OMG, I will NOT be going! I did go to Banff this week. My parents were staying in a hotel for a few days, so I took the kids to visit and to use the hotel's pool! LOL! It was a long drive, 1 hr, 40 min for a free swim. Such a beautiful place though.
So that is where you were! Shawl looks AMAZING!
IT'S THE MOST WONDERFUL TIME OF THE YEAR!!!! (If you aren't a teacher and have school aged kids at home).
I did enjoy a summer of 10 hour work weeks, sleeping in almost every day, lazy days, and eating poorly, but I'm ready to get back to exercising, eating good food again, and having more time away from children (but not going back to 20 hour work weeks!) Dang, I'll have to clean the house and shower more than once a week.
Yum! I'd love to take a course on wild edibles, especially mushrooms. I have a book, but other than a few "salad weeds" I haven't been brave enough to try much. And berries, love eating wild berries off the bush! And the shocked look on people's faces when you pick a berry and eat it! (Did she just EAT that? Is it poisonous??)
It has cooled off here, and is already feeling like fall! The grass is mostly going dormant, I've picked the apples, the green beans are done, the pumpkins and zucchini are getting big. Next weekend is the fall fair, and I'm trying to enter as much as I can into the red ribbon competition - vegies, canning, photographs, etc. I'm even going to make a scarecrow!