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So despite major cramps yesterday (and today) I went to spin class to get my fix last night. Some of you know that I'm addicted to this indoor cycle cardio-class craze and now, so do the rest of you. I pushed myself hard throughout class and after wards the cardio-high took away all my pain. I was in bliss, the kind of bliss that compares to the feeling after great sex. Wow, do I love those endorphins!
Hawkwoman also made it to class and I'm so proud of her. She pushed herself harder than I've ever seen her push before. She was phenomenal.
Although today, I'm stiff and sore but that is a temporary feeling. I just have to push through today until I leave work and have the weekend to relax. I just need to find some more Arnica - one of those natural remedies that helps heal bruises and inflammation. Ahhhhhh, it really does help.
thanks....
have a Sexy weekend Sadie!