Martin D. Goodkin

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Martin D. Goodkin
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Health & Fitness > Medical Update November 1 Part 3
 

Medical Update November 1 Part 3


ALL the doctors tell me I am coming along but I don't
feel that way. I still am having many anxiety attacks, my hearing is bothering
me, I am incapable of taking a nap, I still haven't adjusted to the lorazapem,
though I sleep soundly (with the tranquillizers) I don't sleep enough, etc. I
feel cut off, alone, negative--all feelings I am not familiar with.

My psychologist said I have to 'get out there', 'get involved',
be patient, etc., so I am following his advice!

Within the next 5 days I have appointments with my urologist,
gastronomist, primary doctor, psychologist and, most important, my heart doctor
who I have a load of questions for.

Aside from doctors I also have marked on my calendar for this
month the following:

Exercise class every Tuesday morning.
I am trying out 3 different yoga type classes at the Whole Foods
lifestyle center; 1) Monday 5:30 PM -6:45 PM Kundalini Yoga, 2) Tuesday
5:45-6:30 PM and 3) Wednesday  5:45 - 6:45 PM Pilates (if I can get a ride to
each) and then will decide which one to continue.

In the community room of Gateway one organization is holding a
"Living Healthy Program" which will last 2 and 1/2 hours each Tuesday for 6
weeks while another organization will present "Quality Of Life Group Living
Program"--both depend upon signing up enough people.

Next Sunday, November 9, I am going to my second Mended Hearts
monthly meeting--though I was very disappointed in the first one I feel I owe it
to them and to myself to give the organization another chance. They are national
and act as  a support group for all people who have had open heart surgery of
any kind. If nothing else during the rap session I just might express how and
why I was so disappointed in my first meeting and what seemed to me was a lack
of interest.

Did have a good 'sign' yesterday--as I have mentioned the bus
service in this area of town has officially stopped. I put in for "Tops" which
is run by Broward Transit, a  sort of a private car/van transportation system
which will take you everywhere and anywhere at any time for a charge of $2.50
each way. I received a letter telling me to call them for an appointment for an
evaluation as to whether I am eligible. With my heart surgery, P.A.D. and
claudification, not to mention my doctor's recommendation, I should have a good
chance at getting approved which would ease my mind a lot.

I am truly hoping that with all this I will get back to the
Martin I once was--happy, positive, Mr. Pollyanna, outgoing, charming, sexy and
all that jazz!!!!

posted on Nov 2, 2008 1:27 PM ()

Comments:

I can imagine the anxiety and tranquillizer problems. It also will be difficult to avoid the mental part, it just will be there I know. I easy can say, stop bothering but that is not a reply you want. It takes time Martin, a lot of time. Just keep on writing/talking about it. It will help, I am sure. Catch you soon again and take care please....
comment by itsjustme on Nov 3, 2008 1:58 AM ()
Keep hanging in there, Martin. In time you will be 100% again.
comment by busymichmom on Nov 2, 2008 4:27 PM ()
Martin,sorry to hear all of this.I know that you will come back from all
of this.I am so sorry to hear all of this.When we come down we have to
talk about this.Mike will be a big help to you.He is very good at this.
Well yes I brag and hope that he will be.
Isn't this strange how all of these things happening.
Keep the faith and do not lose it.
comment by fredo on Nov 2, 2008 1:36 PM ()
I know this is the last thing you want to hear, but you are actually coming along really well after the type of surgery you have had. A lot of it is pretty normal. Your body has had a very invasive thing done to it, and it results in a shock both from the damage produced by the surgery and the mess it creates with the adjusting chemicals. It will get better, but it is going to take time. Even minor surgery can take up to two years to return to normal.
AJ
comment by lunarhunk on Nov 2, 2008 1:34 PM ()

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