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I got the following e-mail from Peter--I must admit it is good advice--hopefully I will follow it!!
Dear Martin. You know I am your friend and
care for you, so take my advice! Stop thinking about your body functions and
parts for a week! That’s an order. Don’t blog about them, don’t talk about them,
don’t think about them for a week.... if I start wondering if my heart is
pumping strongly enough I get palpitations and worry it will stop, or my stomach
won't digest..... just leave your body to look after itself like it did when you
were young. If you find you're thinking about your bits falling to bits, then
slap your wrist and whistle a tune from chorus line and think of something else.
Take your pills as if they're food and forget about them; take a deep breath and
relax... J
The red emphasis is mine and I am going to do just that!
Martin
