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I am going to do a weekly medical update
over the weekend but I just had a 'strange' 24 hours. I couldn't sleep
last night--I took 1 and 3/4 mg of lorazaprem (tranquillizer) at 11:15
and was still up at 2 AM so I took another 1/4 making a total of 3 mgs
for the day which is the most I have taken in one day--I didn't have a
'bad' day yesterday so I don't know why I couldn't fall asleep. I woke
up around 9 AM--I took 1/4 lorazapem at Noon--went about my day which
consisted of ENT doctor, psychologist, primary, corned beef and
pastrami sandwich at deli, etc. I had a good, not great, day but I'll
take a good day over a bad day anytime!
It is now 10:15 PM and I just realized
that I had only the 1/4 lorazapem this afternoon at Noon and that's
been it--I am sure I will take the 1 and 1/2 mg to sleep tonight.
Wonder when I will be able to sleep and/or do without any lorazapem???
Having seen 5 doctors this week, taken an exercise class and setting up joining 2 yoga classes next week plus other things I will write my medical update over the weekend--also, ahev a busy week coming up!!!
Mmm, that sandwich sounds good.
Meditation is also great.