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ago I joined an exercise group which is held every Tuesday morning here
at Gateway on the breezeway. It is held from 11:30 AM to Noon and is
mainly for maintaining balance and strengthening the arms and legs. It
is surprising to me how what looks so easy can be so difficult, like
one exercise where you stand on one leg for 15 seconds and then the
same with the other leg. Ain't easy folks--at least not for me!!! I
really am enjoying the class but will have to miss next Tuesday due to
priorities--will blog about what is planned next Tuesday a little later this evening.
Everyone and anyone is invited! Yawl come!
Mean
while here are some pictures of yours truly dressed and ready to tackle
the exercise class with a special shirt given to me!!!
