On Thursday I went for Physical Therapy, to try to relieve symptoms of nerve entrapment in right arm. First they put wet moist heat packs on right shoulder and back. Then came ultrasound, then massage. The therapist put me through exercises, and told me to do the series of exercises twice a day.
I hope all this will help. I'll be going twice a week. I found out another of my cousins is having the same symptoms of a bulging disc in her neck, and is going through all the tests I did. These "bad bones" and disc problems run in our family.
Thanks to genetics inheirited from our maternal side, it's something many of us have to contend with. Two of her brothers have already had surgery on their neck, but nowadays surgery is a last ditch procedure by neurosurgeons.
Maybe PT will help. Time limited on computer, so will say bye y'all for now. Susil