Niki

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Username:: nikilovestoeat
Name:: Niki
Location:: Frisco, TX
Birthday:: 05/08
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Niki Loves To Eat

Food & Drink > Recipes > Another Delicious Accident

Another Delicious Accident

I had 6 chicken thighs defrosted, so I started them in a little extra virgin olive oil, and I added:

1/2 large yellow onion sliced
1 green pepper sliced
1 medium sweet potato sliced thin
a sprinkling of salt, pepper, and cajun seasoning

At the end, I added a splash of red wine to deglaze the pan. It was such a good, low-point meal!

posted on Oct 20, 2008 12:36 PM ()

Comments:

Sounds super. I love cooking with sweet potatoes.

comment by troutbend on Oct 20, 2008 8:58 PM ()

I also am a fan of dark meat for the flavor. I don't mind the extra pointage.

comment by nikilovestoeat on Oct 20, 2008 6:13 PM ()

I like thigh meat sometimes better than the breast, even though it does have more fat. Your recipe sounds good, and so healthy!

comment by busymichmom on Oct 20, 2008 1:17 PM ()

Sounds good.

I'm having a salad with some chicken mixed in for dinner but I don't think it'll counter all the chips, dip, cake, squares, chocolate and jellybeans I ate at the shower yesterday.

comment by nittineedles on Oct 20, 2008 12:44 PM ()

The dish sounds delicious, but I would use light meat rather than dark. The dark meat has more fat.

comment by angiedw on Oct 20, 2008 12:42 PM ()

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Another Delicious Accident