I've spent years trying to find the right formula for me. I got up to 265 pounds at my highest weight and was absolutely miserable. Now, more than 55 pounds lighter, I can say that I DID IT!!! I am on allergy medication ONLY. I'm happier and healthier than I have been in years. How?
I discovered USANA. I take their meal replacement shakes 1-2 times daily. I also use the meal replacement bars. There are plenty of flavors available.
I also exercise and eat sensibly. www.nikiw.usana.com if you want to take the FREE Health Assessment and get started today!