Breakfast 1 grapefruit 1 slice whole wheat toast 1 cup skim milk
Lunch 1 small portion lean, steamed chicken 1 cup spinach 1 cup herbal tea 1 Hershey's kiss
Afternoon Snack The rest of the Hershey kisses in the bag

1 tub of Hagen-Daaz ice cream

Dinner 2 loaves garlic bread 1 family size supreme pizza 3 Snickers Bars
Late Night Snack 1 whole Sarah Lee cheesecake

Remember: stressed spelled backward is desserts.
I feel less stress now don't you?