Time has passed very quickly since my last post. I have had nearly a fortnight off from work. It was a well needed break.
I needed to get my head around a few things, and a partial break from work has helped me achieve this. As many of you already know I suffer from bouts of depression. These totally baffle me as I have nothing in my life to be depressed about.
It has turned out that I am deficient in Calcium. This can result in feeling lethargic and mood swings similar to permenant P.M.T. and the inability to sleep. I am so glad that a reason for my feelings was found.
I also have to lower my blood pressue, cholesterol and get more exersise. I had agreed to stop drinking alcohol as a result of my son constantly telling my that I was taking drugs. He has Aspergers syndrome, and takes things very literally. So when the school told him alcohol was a drug, it stuck with him that his mum was taking drugs.I supose I cannot argue with this , as technically he is right. So I decided to give up. It was hard, but I had also got fed up of drinking, so I guess I was ready too which helped.
I have since started a gym, and working on a routine to get fitter, the blood pressure's coming down, and I'm sure i've lost some weight already.