Beth

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spicybitch
Name:
Beth
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Kansas City, KS
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10/03
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In A Relationship
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Marketing

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I Have Kissed A Lot Of Frogs...

Health & Fitness > Weight Loss > It Occurred to Me Today ... .
 

It Occurred to Me Today ... .

When I tried to put on jeans that I hadn't worn in a month that suddenly I have put on the weight I lost. Ok so it wasn't so suddenly, I have been eating my way through my area over the last couple of weeks. The birthday is a difficult time because people want you to indulge and treat you.

So it's operation don't put everything in your mouth for the next two weeks. I am going to see the family then at a wedding. I am hoping that my dress fits but I am not even going to try it on till this weekend after a few days of eating better.

It's the culmination of several factors. The best friend A (boy) has taken up running and looks fantasico for him. My old roommate R also looks fantastic and is running, but in a different way. She is always super thin naturally and now she's got some muscle on her but it's still feminine and she is loving running. Then I saw the NYC Marathon winner in her little outfit, her muscles bulging out as she tore up the pavement in her marathon. Do I want to run a marathon? Not right now. I will start with running a few miles a day.

I was explaining to my co worker that the new pad will have a gym that is indoors and you don't have to leave the building to get there. Being that I am going to try to get up at the same time I would when I lived further away, this will give me at least a half hour per day to start running or doing something in the gym. I used to run 4 miles about 5 times a week. I weighed the exact same, maybe a few pounds lighter but I was like 3 sizes smaller. So I am going to start running when I move, and this post is the first step in that. Until then I am going to eat mostly veggies and protein for dinner.

Hope this finds you all well.

posted on Nov 4, 2008 8:14 AM ()

Comments:

That is so cool that the gym is right there with you. Get at it girl. I'm so proud of ya!
comment by shesaidwhat on Nov 13, 2008 4:44 AM ()
Having the gym in your building should make this easier…
comment by dazeymae on Nov 5, 2008 12:43 PM ()
Happy Running!
comment by sexysadie on Nov 4, 2008 1:37 PM ()
as I sit here eating a full fat ice cream...
comment by kristilyn3 on Nov 4, 2008 10:25 AM ()
I'm with you 100% when it comes to ezxercising at home! If I had to go through the hassle of putting things into a gym bag and driving ten or fifteen miles to a GYM where EVERYBODY could watch me work out, I don't think I'd bother. All my exercising is done at home: I do cardio for 30 minutes, 5 days a week (Jogging, splitting wood, whatever. I wear a pulse monitor and get my heartrate up to 120 - 140 for 30 minutes. I have BowFlex machine in my basement where I do resistance training for 10 - 15 minutes, 3 days a week. I also do 50 push-ups and 100 sit-ups five days a week. All in the confines of my own home,(except for the jogging, which is done on my street.)
As far as weighing the same but looking smaller...muscle is much more compact than fat. Muscle weighs six times more than fat. Therefore, as you gain muscle mass, you WILL put on weight.
comment by hayduke on Nov 4, 2008 9:24 AM ()
Good for you! I'm stoked that my new place (Dec. 16th) will also have a nice gym. This is a big plus, because I refuse to pay for a gym membership!
comment by nikilovestoeat on Nov 4, 2008 8:41 AM ()
I need to change too... It's going to start with cutting back on smoking and then working out a bit... and EATING BETTER!
comment by kristilyn3 on Nov 4, 2008 8:18 AM ()

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