Kevin yandell

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kevinshere
Name:
Kevin yandell
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adelaide,
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07/09
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Retail

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Life & Events > 4 50 PM Tuesday
 

4 50 PM Tuesday

was in here early this morning and mybloggers come up saying all would be normal later , just changed to new server

Dunno but I am getting a lot of downers lately , the flaming weather is not helping , what with the cold and wet windy weather have hardly left the house , then only to go out for food every 2nd week,
getting the daily paper from the shop is only a short drive and back, hardly warms the engine.
Tried walking there on a good day , only got halfway with my walker before my back and then my breathing got too much and gave up.
There is a nurse at the doctors surgery that the government has made available that I can go and talk to and get some free medical treatment , Cath saw her last month and has 5 physiotherapy treatments for her back and shoulder .
Intend to see her tomorrow , am not sure but I think I might be able to have a session or two with a chiropractor free, will find out for sure , certainly hope so for it was about twelve months ago that I was this bad and had it fixed . Both Cath and I have put on a bit of weight this last month or so , there is a group of people that walk around the local shopping centre each day, chat and coffee , will check that out as well .
Am not sure but have heard of gym not too far away that's use by elderly residents ( hey i'm in that class ) even if they had a bike machine might help, the weather has to come good and I want to be able to do some camping again , every time I walk past the camper I wonder if i'll be able too.
Medicaly i'm ok blood pressure is good ,, the doc says i'm reasonable for my age , these little dizzy spells I get have not gotten worse , doc says its normal for the tablets I take , Hey!!! he doesn't get them .
Oh well enough of my complaints , but i'm bored

posted on Aug 20, 2013 12:21 AM ()

Comments:

been trying to get him out to walk for ages lol
comment by oldroan on Aug 23, 2013 12:17 AM ()
I hope you are feeling better now. We can't stop moving or we get worse.
I like for my exercise to accomplish something so I wash the car and mow
the grass and garden...double benefits.
comment by elderjane on Aug 20, 2013 4:08 PM ()
Pain in back and poor breathing stops me from mowing the lawn , using weedkiller spray I use a stool to sit on , the chiropractor I saw last year accepts patients on the free government care plan , have arranged to see the nurse and then the doctor to sign the papers , 5 treatments free , daves $55 each time
reply by kevinshere on Aug 21, 2013 2:00 AM ()
yes,I see we are up and running my man.Take it easy.A bit of exercise is just a benefit.
The secret is if you can keep moving and try not to sit too long.
Breathing exercise and mediation are just as good.Try it.Just relax.We are all rooting for you my man.
comment by fredo on Aug 20, 2013 11:05 AM ()
Thanks mate , have put into practice what your saying
reply by kevinshere on Aug 21, 2013 2:01 AM ()
i GOT UP AT 6 am TO GET TO HOSPITAL FOR mra AND mri AT 10 pm AND BOTH WERE CANCELLED--THIS WAS ONE TEE'D OFF OLD MAN!!!!!!!
comment by greatmartin on Aug 20, 2013 10:56 AM ()
bloody hell mate what a let down , have they been arranged again another time
reply by kevinshere on Aug 21, 2013 2:02 AM ()
The bleak of winter. Sitting here on a warm summer day, it's hard to imagine, but our time will come. I was feeling all stiff and achy earlier this summer, so cut way down on gluten (and carbs). It has helped a great deal.
comment by troutbend on Aug 20, 2013 8:40 AM ()
10 days till spring , hope I get some spring into me
reply by kevinshere on Aug 21, 2013 2:03 AM ()
Sending cheers and good wishes and encouragement, my friend. Exercise does wonders for depression and those low spells. Hope you can get the medical support you need. The gym would be great both for the exercise and for the social outlet. Keep the faith, and keep moving....
comment by marta on Aug 20, 2013 6:44 AM ()
have every thing in place for treatments etc , wont let these feeling take over , want to do some more trips this summer
reply by kevinshere on Aug 21, 2013 2:05 AM ()
Yes, it would be helpful for you to exercise. Even a 15 minute walk a day will help and it's free.
comment by tealstar on Aug 20, 2013 6:12 AM ()
know now that the chiropractor I saw last year does the free medical care plan , off to see the nurse at clinic to arrange 5 treatments, should be okay afterwards if same as last lot treatments
reply by kevinshere on Aug 21, 2013 2:09 AM ()
sounds frustrating. Check out the mall and the gym! Might be perfect.
comment by kristilyn3 on Aug 20, 2013 5:03 AM ()
have organized myself , just gotta break the bad habit of sitting around doing nothing
reply by kevinshere on Aug 21, 2013 2:11 AM ()

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