Jondude sleept OK and he got a coffee this morning and no more. He lookd onna computer fer what he kant eat and then he cry out loud... "Damn! No PEnut Butter?"
Herz what he got:
FOODS JON CAN'T HAVE:
Eggs, pork, onion, fowl, milk, coffee, oranges, grapefruit, corn, beans, nuts (means peanut butter too), in that order.
Trans fats
Hydrogenated, partially-hydrogenated oils
Margarine
Fried Foods
Saturated fats
(even coconut oil until feeling better)
Red meats (He say "Communists!")
Dairy products
Eggs (Research showed that eggs caused symptoms in up to 95% of patients. However, in my clinical experience soft-boiled or poached with no fat added seems to be okay. Perhaps this is due to the lecithin content that is present in the raw or close to raw egg.)
Coffee, regular or decaf (He say "OH NO!)
Chocolate
Ice cream
Black tea
Alcohol, beer, wine, liqueur (He say "WHUT?")
Fruit juice
Carbonated water
Tap water (He say "ARE THEY KIDDING ME?")
Radishes and turnips
Cabbage, cauliflower
Colas and all sodas
Oats (for some people)
Wheat
Barley
Rye (although the sour German ryes seem to be less troublesome)
All legumes (beans) as they tend to increase the cholesterol in the bile.
Avoid all artificial sweeteners, sugar, preservatives, refined and bleached foods (like white flour)