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What We See We Become
posted by Deepak Chopra May 5, 2011
"Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; for it becomes your destiny."
~Upanishads
Adapted from Power, Freedom, and Grace, by Deepak Chopra (Amber Allen, 2006).
What we see we
become. What we touch, we become. Even our memories are constantly
transforming themselves into physical reactions in our body. Our
interpretation of reality, our interpretation of our body-mind,
generates all kinds of biochemical reactions inside us. These
interpretations become memories, and the memories spontaneously trigger
transformations without our knowing it. And where are these memories
located? These memories are everywhere.They are non-locally present in our soul, they manifest in our brain cells, and they get encoded in every cell of our body.
Your body is a field of ideas, and the body you’re experiencing right
now is an expression of all of the ideas you have about it. If you have
the idea that your body is a physical machine, that it’s supposed to
age a certain way, that it gets imbalanced because of environmental
changes, all of these ideas translate into chemical changes in the body.
If these ideas change, and they will change according to scientific
discovery, then just that change in how you view the body will
spontaneously cause transformations in the body.
You participate in creating your reality by interpreting your sensory
experience. The world is a construct of your won interpretations. The human body is a field of ideas, and the body you experience is an expression of all the ideas you have about it.
When the rhythms of your body-mind are in sync with nature’s rhythms,
everything is effortless and the universe flows through you in joyful
ecstasy.
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