On Friday, it was time for my annual physical. I was not too worried about it because I have been feeling better than I have ever felt thanks to the shape I am in. It was one of those formalities you do because you have to.

Well, the news was pretty much good. I passed all the tests, which is good because I didn't have any time to study ahead of time. He was actaully pretty happy with my cholesterol numbers. I was almost embarassed about the fact that he kept going on and on about how good of a job I have been doing with keeping my weight off.

I told him about how I had started with some toning. He said I was embarassing him because I was doing 30 miles a day and about 20 minutes of toning on top of that while he had trouble finding time to workout a couple of times a week.

I did get weirded out a little bit when he was checking out the inside of my mouth. He seemed to take longer than it should, but he apologized and said that it was just that he was amazed because I only had one filling. He said that he had never seen that in someone my age, which was a little weird because it was the day before my birthday!

So, to sum it up, I passed with flying colors. I can actually be considered as healthy, which is rare for me!