Help!! When I lie down at night, I cannot breathe. The congestion starts mild and by morning, I feel like I am fighting for every breath. My wife and both awake like this every morning. I even dream sometimes that I am suffocating.
The relative humidity in our room is between 40 and 48 percent. We use an oscillating fan. I honestly do not know what to do. Any suggestions for natural solutions that do not involve strong medication?