Yesterday,I notice in playing tennis was suffering from
pelvis pain,not the bones but the muscles.
I had to cancel the game this morning,did not want to make
it worse.
The good news had a date with the Chiropractic at eight.
This was my monthly visit to him.
Told him whats going on and then made the adjustment.
Always feel good when leaving there.
Then later visit my therapist for my weekly visit.
Told her about the pelvis and right away she worked on it.
Between the Chiropractic and my therapist it went really
well and feel so much better.The rest of the week will lie low and rest it.
I get this every now and then.
Last for a couple of days when things goes right for me.
Both of them did a marvelous job.
Went in the hot tub to soak it and then after iced it.
This make it feel so much better.
Think that I am going back in swimming.
This will be good for me.
Right now in the middle of the afternoon.
Feel great.Buffy and Mike wil be coming home soon.
Will give an update on Buffy later.
Have a great afternoon and enjoy the warmth.

Take time and smell the rose.