((Sorry about a comment I just made which says: "Meaning??" I was still confused about how to use part of this system. ))

Great... God will guide if you really desire it.
Yea God!
Chas.

I have had a few of these periods. Two things are always the cure.

1) Go to a good Church. Just Do It, as NIKE says...a good Bible Church. There is a spiritual protection in just doing that...I suspect it is because the little old ladies of such Churches are praying for everyone in the fellowship, and you are included!! Yea! Just by showing up Sunday and whenever and being a part of it, even a limited part.

2) Get grateful about what you DO have that pleases you. Again, just do it. Sit down every day for a while and make a list of at least ten things for which you are grateful to God.
a) Hair on your head
b) A brain that functions,
c) Eyes that see
d) ears that hear,
e) fingers that feel,
f) good fingernails,
g) a daily B.M.
...you get the idea, right? anything--everything that is even slightly positive.

Your mind will soon turn away from the negative, and so will the devils turn away who are smushing you.