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Yesterday I went to the doctor for my yearly
physical. My blood pressure was high, my cholesterol
was high, I had gained some weight, and I didn't
feel so hot. My doctor said eating right doesn't have
to be complicated and it would solve my physical problems.
He said just thank in colors, Fill your plate with
bright colors- greens, yellows, reds, etc.I went home
and ate an entire bowl of M&M's, and sure enough, I
felt better immediately
. I never knew eating right could be so easy.
