Mrs. Kitchen

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kitchentales
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Mrs. Kitchen
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Greeley, CO
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Go Forth And Cook!

Food & Drink > Recipes > Zucchini
 

Zucchini

It's time to dig out my zucchini cookbook. Several times over the past year I have reached for it hoping for inspiration, but withdrew my hand at the last moment upon realizing the only time to post zucchini recipes is mid-summer when folks are starting to feel invaded by green pods.

I don't have this problem because I will be lucky to get 3 or 4 6 inch fruits from my play garden here at 7000 feet.

Laura's Zucchini Recipe
Olive oil
Thinly sliced zucchini
Salt, pepper, garlic powder

Saute the zucchini in the oil slowly with a lid half on it, stirring occasionally. Let the steam escape so they don't get all soggy and try to attain that fine line between nicely toasted and a little overdone. Season with salt and pepper and garlic powder if desired.



For those of you who are ready to move past the simple saute:

Creamed Zucchini with Nuts

Cook sliced zucchini until just tender (see recipe above). Drain the liquid and use it to make a white sauce:

1 tablespoon butter
2 tablespoons flour
1/8 teaspoon salt
Zucchini liquid plus milk to make at least 1 cup

Melt the butter and stir in the flour and salt. Let cook a minute or so but don't let it get browned. Stir in the liquid slowly, stirring vigorously to work out lumps. Add more liquid as needed to achieve a pourable consistency.

Stir in 1/2 cup chopped walnuts or almonds and serve over the zucchini.

Preparation Tip
For fast chopping, grating or shredding of zucchini, use a blender or food processor: put 1 cup water in the container with evenly-sized sections of zucchini. You can save the drained off water to use in soups.

Tomato and Zucchini Soup

1 medium onion, chopped
1 1/2 tablespoons oil
3 small zucchini, finely diced
4 cups tomato juice
1 can (13 3/4 oz) chicken broth
2 tsp Worcestershire sauce
1 teaspoon salt
1 teaspoon sugar
1/8 to 1/4 teaspoon Tabasco
2 tablespoons chopped parsley
Lime slices

Saute the onion in the oil until soft, about 5 minutes. Stir in the zucchini and saute 2 to 3 minutes. Add the remaining ingredients except parsley and lime slices. Heat to boiling. Lower the heat and cover. Simmer 5 minutes. Stir in the parsley and serve garnished with lime slices.

Zucchini in White Wine
1/4 cup diced onion
2 tablespoons butter
1 1/2 pounds zucchini cut in 1/2 inch slices
1/4 teaspoon nutmeg
1/4 teaspoon rosemary
1/4 cup dry white wine

Cook the onion in butter until tender, but not brown. Add the zucchini and saute lightly. Add rosemary and nutmeg. Cook 3 to 4 minutes over medium heat. Add wine and simmer about 10 minutes. Do not overcook! (whatever that means)

posted on July 24, 2011 10:23 AM ()

Comments:

did you see my recipe on zucchini low fat brownie,yummy.
comment by fredo on July 28, 2011 2:23 PM ()
Yes I did see that, a good way to use them up.
reply by kitchentales on July 28, 2011 7:46 PM ()
My 5 zuke plants have only produced one large and one small fruit. I fried up the large one (egg and flour). Not a big fan of the stuff.
comment by solitaire on July 26, 2011 6:10 AM ()
What do you do with all those zucchini if you don't like it? Didn't you bring us some kind of yellow zucchini when you visited last?
reply by kitchentales on July 28, 2011 7:38 PM ()
Ted is as frightened by any kind of squash and Rex is by thunderstorms. I
think that he is thrilled that between the heat and squash bugs there
is no abundance to be had.
comment by elderjane on July 25, 2011 4:16 AM ()
I think we've got the same thing going on here with regard to asparagus.
reply by kitchentales on July 25, 2011 7:22 AM ()
I'm a lightly sauteed zucchini fan, preferably seasoned with fresh cracked pepper and dill. But only in the summer.
comment by marta on July 24, 2011 1:57 PM ()
I'm going to try the dill, thanks for the suggestion.
reply by kitchentales on July 25, 2011 7:23 AM ()

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