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Health & Fitness > Less is Best
 

Less is Best




I recently came across a book that described the beginning of war-time rationing back in 1940 in England.
Things like 4oz of tea, 4oz of bacon, a sliversworth of meat, "snoek" (an edible dried fish product), powdered eggs,and all the wartime recipes that use substitutes like grated carrot in cakes and puddings.
And yet, as the writer of the book mentioned, although rationing lasted for about 15 years, during that time, the British people as a whole, were never more healthy, fit or well fed!
I'm sure that no one would want to go back to those days but it certainly is "food for thought."
A lot can be said for the simpler life - especially today when obesity is something that we all are challenged with - both young and old alike.
Like I always said, "moderation is the key" - to just about everything in life it seems.

posted on Apr 10, 2008 6:44 AM ()

Comments:

Victory gardens helped a lot, too. Love those fresh home-grown veggies!
comment by marta on Apr 13, 2008 9:46 PM ()
no problem here.No red meat and no soy for me(ugh)
good post.
comment by fredo on Apr 10, 2008 10:54 AM ()
I wonder if they had all those hormones in the food back then... Those growth hormones in the milk and meats are getting into our systems and causing obesity. As for myself I've switched to soy or organic milk, although expensive, and I personally like the taste of soy.
comment by artisticgypsy on Apr 10, 2008 6:52 AM ()

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