The frequencies of emotion and how to be a saint.
Thanks to science and spirit, we now understand that all matter is energy, including our bodies and minds. The quarks, atoms and molecules of our cells, tissues and organs are vibrating at different frequencies; and our thoughts and emotions, powered by the mind, also manifest externally as vibration.
Over a period of 30 years, psychiatrist David Hawkins used kinesiology research on thousands of subjects to formulate a scale from 1 to 1000; it shows how our mental-emotional states correspond to our physical health. This spiritual psychotherapist found that any frequency below 200 (20,000 cycles per second) weakens the body, while frequencies from 200 to 1000 strengthen it.
The lowest vibration is shame, followed in ascending order by guilt, apathy, grief, fear and anxiety, craving, anger and hate. All of these physically weaken the body-mind.
It’s unsettling, but perhaps not entirely surprising, to learn that most of humanity, according to Dr. Hawkins, is stuck in the life-denying frequencies: from 20 (shame) to 175 (pride) and 190 (conservatism).
https://www.oneworldspirit.org/images1/october2003/psi&i.html