https://www.beliefnet.com/Health/Emotional-Health/Bipolar/13-Ways-to-Make-Friends.aspx
If you've ever felt the way anger or fear can electrify the atmosphere in a room, you'll know what Sandra Ingerman means by "toxic thoughts." The author, a family therapist and shaman practitioner, believes our thoughts and emotions transmit an invisible but palpable energy that can affect our mental and physical well-being. "Psychic punches," she writes, are as real as physical violence.
Transform your first thought now.
Text by Sandra Ingerman, adapted from her book, "How to Heal Toxic Thoughts: Simple Tools for Personal Transformation"
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13 Ways to Make Friends
Make room for friendship in your busy life with these tips for your inner social butterfly.
By Therese J. Borchard
They say it takes a village to raise a child. Well, it also takes a village--at best a supportive community, and at the least a few very good friends--to keep a person sane and happy. All of us need companionship, which is exactly why teenagers are texting their friends in the middle of dinner (TMI, BFF, OMG ...), and why people who didn't own a personal computer last year now have profiles on Facebook, My Space, and other social-networking sites.
https://www.beliefnet.com/Health/Emotional-Health/Bipolar/13-Ways-to-Make-Friends.aspx Continues