Below is an excerpt from a Susun Weed article, however I totally agree with it all. Being post menopausal, I have come to the realization of these Truths.
Hope to share some insights with you. Have a great day.
Ana

"MENOPAUSE IS ENLIGHTENMENT The energy aspects of menopause are of special interest to me. As a long-time student of yoga, I was struck by the many similarities between menopausal symptoms and the well-known esoteric goal of "awakening of the kundalini." Though the ideas presented in this section may seem strange or difficult to comprehend, they contain powerful messages about menopause, which lie at the heart of the Wise Woman approach.

Kundalini [is] the root [of] all spiritual experiences ...

Kundalini is a special kind of energy known in many cultures, including Tibetan, Indian, Sumerian, Chinese, Irish, Aztec, and Greek.

Kundalini is said to be hot, fast, powerful, and large. It exists within the earth, within all life, and within each person.

Psychoanalyst Carl G. Jung called kundalini anima.

Kundalini is usually represented as a serpent coiled at the base of the spine, but women's mystery stories locate it in the uterus - or the area where the uterus was, if a hysterectomy has occurred."

For much more on this topic:

https://www.susunweed.com/Article_Yoga_of_Menopause.htm
THE YOGA OF MENOPAUSE ALTERNATIVES TO HORMONE THERAPY

www.susunweed.com