Ana

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Ana
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Inspirational Thoughts

Health & Fitness > Hug Yourself ... .
 

Hug Yourself ... .

Unconditional love is an unlimited way of being.


"Love is considered the most basic emotion that human awareness can feel;
therefore, it is the closest to the source of life. The burst of
well-being you feel when you fall in love is due to the fact that you
unconsciously open the channels of awareness that allow more Prana [Life
Force] to flow."

- Deepak Chopra from Ageless Body, Timeless Mind

If we make our goal to live a life
of compassion and unconditional love, then the world will indeed become a garden
where all kinds
of flowers can bloom and grow.


-
Dr.
Elisabeth
Kübler-Ross, Late Author of On Death and Dying


































Forgive - Forgiveness is a
wonderful way to release the past and to love unconditionally.  Drawing a line behind
you, you can free yourself of limitations and be at peace with the process of
life. Move
forward to new beginnings. 


bulletMeditate - sit quietly,
breath deeply, visualize your heart as a blazing orb of light

bulletBe still in any moment
of confusion, fear or anxiousness and focus on your breath. In the
stillness comes the solution

bulletLook into a mirror and
see yourself as for the first time and say, "I love myself
Unconditionally."

bulletJournal - write out your
feelings to better help yourself understand who you think you are and
how you really view yourself.

bulletHug someone.

bulletHug yourself.


posted on Aug 25, 2009 8:13 AM ()

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