Eye Exercises for Better Vision
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You can also perform some simple foot reflexology: Just roll a
wooden foot roller or rolling pin beneath the feet from the toes to the
heels for 5 minutes, concentrating more on the the areas between the
second and third toes on both feet (ie. th reflex areas for the eyes).
Then concentrate on the liver reflex area, which is on the right foot
below the ball of the foot, in line with the third, fourth and fifth
toes. If the liver or gall bladder is not functioning properly, this
area will feel very tender.
Traditional Chinese Medicine are useful in treating many eye disorders, such as chronic red eyes and conjunctivitis. Traditional Chinese Medicine Other Eye Exercices and all about Eye Health: Eye Exercises for better vision (English) |