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Education > Better Vision
 

Better Vision







Eye Exercises for Better Vision









image

The
chinese eye exercises are based on accu-pressure points and have been
practised regularly in China to help reduce the rate of eye disorders.

In Chinese medicines, if the eyesight is failing, it could mean that
the liver is not functioning optimally. In this situation, the liver
can gradually improve through dietary changes, daily Taijiquan, qigong,
yoga, meditation and reflexology.


Chinese Eye Exercises



You can also perform some simple foot reflexology: Just roll a
wooden foot roller or rolling pin beneath the feet from the toes to the
heels for 5 minutes, concentrating more on the the areas between the
second and third toes on both feet (ie. th reflex areas for the eyes).
Then concentrate on the liver reflex area, which is on the right foot
below the ball of the foot, in line with the third, fourth and fifth
toes. If the liver or gall bladder is not functioning properly, this
area will feel very tender.









Traditional Chinese Medicine are useful in treating many eye disorders, such as chronic red eyes and conjunctivitis.

Traditional Chinese Medicine


Other Eye Exercices and all about Eye Health:
Eye Exercises for better vision (English)

image

posted on June 3, 2009 5:49 AM ()

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