These are from the FaveHealthyRecipes.com.


Almond Fruit Salad

Serves: 4

2 cooked brown rice, cooled to room temperature
1 orange, peeled and sliced
1/2 cup red grapes, halved
1 kiwi, sliced
1/3 cup slivered almonds, toasted
2 tablespoons orange juice
1 tablespoon soy sauce
2 teaspoons vegetable oil
1/4 teaspoon minced fresh ginger
Instructions
Combine rice, orange, grapes, kiwi fruit, and almonds in large bowl. Blend orange juice, soy sauce, oil and ginger in small bowl; pour over rice mixture and toss lightly. Prepared poppy seed dressing may be substituted for dressing.


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I'm shocked at the amount of sweetener in this cucumber dill salad. I've never made it with any kind of sugar or other sweetener, so will have to try it next time I have cucumbers and sour cream, just to see how it is. If you don't have stevia sweetener, you could use sugar just to get the general idea.

Sweet Cucumber Dill Salad

Serves: 8
Chilling Time: 1 hr
Ingredients
2 cucumbers, peeled and sliced
1/4 cup onion, thinly sliced
1 cup fat-free sour cream
2 teaspoons dill weed
1 cup Splenda

Combine sour cream, Splenda, and dill.
Add cucumbers and onions.
Refrigerate for an hour to allow flavors to blend.
Nutritional Information
Serving Size: 1/8 of whole salad

32 Calories
25mg Sodium
6b Carbohydrates -2g Fiber = 4 Grams Net Absorbable Carbohydrates
1g Protein