I had a great healthy living day yesterday. My nutrition was right on for calories even with a glass of red wine with dinner.

I know that I drink way too much wine for this diet, but I make sure that I have the calories for it before having a glass.

Anyway, I even convinced myself to work out. I am a master at talking myself out of exercise, and yesterday I did just the opposite. On Spark I read a post by woman who said you just have to talk yourself into it. And I did! Even though I was exhausted, crabby and in pain from cramps, I convinced myself to take a 30 min walk. I'm so proud of me. I'm starting this whole exercise thing!!! I didn't get up and spin this morning because I'm going to work out at the gym in my Mom's building before hanging out with her tonight. I'm going to do weights. It will be the second weight work out this week. Go me!!!!!