Importance of Walking



1/ Walking 20 minutes can add to your
life.

This enables you at 85 years old

to spend an additional 5 months in a
nursing

home at $7000 per month.



2/
My grandpa started walking

five miles a day when he was 60...

Now he's 97 years old...

and we haven't a clue where the hell he
is.



3/ I like
long walks,

especially when they are taken

by people who annoy me.


4/ The only reason I
would take up walking

is so that I could hear heavy breathing
again.



5/ I have to walk early in the morning,

before my brain figures out what I'm
doing..



6/ I joined a health
club last year,

spent about 400 bucks.

Haven't lost a pound.

...apparently you have to actually go
there.



7/ Every time I hear the
dirty word 'exercise',

I wash my mouth out with chocolate.


8/
I do have flabby thighs,

but fortunately my stomach covers them.



9/ The
advantage of exercising every day

is so when you die, they'll say,

'Well, he looks good doesn't he.'



10/ If you
are going to try cross-country skiing,

start with a small country.



11/ I know I got a lot of exercise


the last few years,......


just getting over the hill was enough.



12/ We all get heavier as we get older,


because there's a lot more information in our
skulls.


That's my story and I'm sticking to it.


AND






You could run this over to your friends


But just e-mail it to them eh !